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FORTIS Gym Workouts + Visual Guide to 48 Exercises + Free Supplementation Guide (PDF)

FORTIS Gym Workouts + Visual Guide to 48 Exercises + Free Supplementation Guide (PDF)

⚡ Immediate access in your email

📱 Ready to read on your phone

🎁 Free Supplementation Guide

$ 199.99
$ 399.98 $ 199.99
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30-day warranty

Try it risk-free, and if it's not right for you, we'll refund 100% of your money, no questions asked.

Digital delivery

You receive the 3 PDF guides in your email immediately after paying. There is no physical shipment or waiting.

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What does it include?

Three PDF guides: Gym Routines (4 routines to choose from based on your days off), the Visual Exercise Guide (48 exercises with the muscle highlighted in orange), and, as a bonus, the Supplementation Guide (creatine and protein).

How do I receive them?

By email, instantly, right after payment. All 3 guides arrive together in a single PDF.

Is it suitable if I'm just starting out?

Yes. There is a 3-day full-body routine, and the visual guide shows you how to do each exercise.

Does it replace a coach?

No. This is informational content to help you learn and get organized; if you have any medical conditions, consult a professional.

 
 

Have you been training for months and still don't know if you're doing it right?

You get to the gym, go from machine to machine, and end up doing whatever you can think of. No routine, no clear sets, and no idea which exercise is next today.

 
 
 
 

You don't always need to work out more. Sometimes you need a better plan.

Training without a progression plan is a waste of time, and a personal trainer costs a fortune. Meanwhile, the machines intimidate you and you doubt the technique of each exercise.

 
 

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

50% OFF LAUNCH

FREE GIFT: SUPPLEMENTATION GUIDE

30-DAY GUARANTEE

 
 

A clear routine and every exercise explained.

With FORTIS, you have 4 routines to choose from depending on your days off (3 days, 5 days, 6-day Arnold Split, and 6-day Push Pull Leg) and 48 exercises with their name and the muscle highlighted in orange. And as a bonus, a supplementation guide for creatine and protein. An affordable alternative to learn and organize yourself, not a substitute for personalized coaching.

 
 

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES

4 ROUTINES OF 3 TO 6 DAYS

48 EXERCISES FOR A DEFINED MUSCLE

DROP-SET AND REST-PAUSE TECHNIQUES